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Some Interesting Facts About Kickboxing That You Need to Know

No matter where you live, there is no doubt that you have some idea about kickboxing even just a tiny bit. If you are thinking of doing some kickboxing, there are some things that you must know about it. Here you can find some interesting details about kickboxing and what things you must know about it in all aspects of your life. But before anything else, you need to understand the basics of kickboxing. To begin things, as the name implies, kickboxing is more or less the same with boxing being a martial art sports. Kickboxing is only different from boxing in the sense that to strike, you must use not just your arms but also your legs. For a long time, kickboxing was considered to only be about being a combat sport that requires full contact, but now, it can also be used as a general fitness exercise. Even if combat sports using different combat techniques is the first thing that comes to mind in the term kickboxing, you should know that it is more associated with the conventional kickboxing or Japanese kickboxing. Kickboxing was brought into the limelight but a boxing promoter who is Japanese named Osamu Noguchi.

The origins of kickboxing that you ought to know

You can probably say that kickboxing is a combination of a wide range of combat styles starting with boxing, taekwondo, as well as karate. Moreover, kickboxing came to be to serve as a competition of each of these combat styles. The combat styles that apply to kickboxing all started off in Japan. And yet, the same can be said in the United States with kickboxing that is why martial artists who have toured both Japan and the US decided to standardize the combating styles used in kickboxing.

The influence that kickboxing on fitness

Aside from kickboxing serving to be a combat sport, it has then turned out to be a fitness method in the lives of fitness buffs. You need not wonder then why the world has gotten to know kickboxing with the opening of various kickboxing classes. It is not just the men that can attend such kickboxing but the women who want to learn them as well. For women that have been searching for various methods of losing weight, some have found that kickboxing classes have made them stay in shape in the best way.

When you try taking a look at kickboxing classes, you can always see them to be jam-packed. Kickboxing classes are comprised of an hour of punching with some house or techno music on. All you really need is just some energy and yourself and you are good to go.

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